New ideas come when you calm the mind
January 27th, 2011 | 
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Calming the mind and body can trigger new ideas
I get a big rush speaking on stage, and I love performing in front of an active audience. You can feel the surge of excitement when you know you’re touching the hearts and minds of people just by watching their eyes and smiles. The more they get excited, the more I get excited. Therefore, I try to refuel my energy by doing ritual visualization and relaxation techniques. However, today was one of those crazy motivating moments of EXCITEMENT during my “Self Quality Time. ” I was trying to solve a problem to a particular workshop program, and I was zapped with so many ideas. I had to finally get up and write down all those concepts. You got’ta love it when you finally silence the mind and the heart hears the message. I was super hyped-up with excitement, and I was able to complete my workshop project.
Chill Out Tip: Refuel your energy often, and you’ll be able to perform at a higher level.
I hope you’re having a great NEW YEAR 2011…
Take care, and have a great day. Hajii Otto, MS, CHT, The Chill Out Guru™ More Power to YOU!
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