Chill Out Revolution

Ok, so your Chill Out Homework this week is to find time to laugh more throughout the day.  Laugh in the shower, car, kitchen, etc.  Just have fun and see if you can laugh from the gut!  If you can do it with someone else, then that would be even more funny. For example, I try to give a silly “Mad Man” laughter while I sit typing on my computer.  I surprise myself sometimes of how I can start laughing and get out-of-control.  It gives me a great mental RUSH of excitement!

Good luck and have a great day! Stress Less, Hajii Otto, MS The Chill Out Guru™

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