Stress less by adding more laughter in your life!

Stress less by adding more laughter in your life!  How many times do you laugh throughout the day? You’ll be surprised to find out how many people answer, “ZERO!”  Why do adults find it harder to laugh while kids can laugh at any given moment?  Adults feel that it’s silly to laugh, and kids just don’t think about laughing-they just laugh without paying attention to others.

Laughing is a fantastic tool that everyone should be using to deal with daily stress.

Laughing is free!  You don’t have to pay for it.  You just do it!

Laughing is easily shared by others.  Spread the joy of laughter!

It’s ok to act silly. Laugh by yourself. Laugh with your friends. Laugh with your family.  You officially have permission to laugh more in life!  It’s your responsibility to pass it on!

Take care and chill out! Stress Less, Hajii Otto, MS  The Chill Out Guru™

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